Take control of your mental wellbeing

Learn to manage stress and anxiety in your own life with this self-paced course.

Did you know that stress and anxiety suppress your immune system?

Learn how to reduce the impact on your personal health.

Limited Time Launch Offer £39.00

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This Course Is For You If...

  • You struggle with stress.
  • You  would describe yourself as anxious.
  • You want to improve your mental wellbeing.
  • If you would like to increase your knowledge on stress and anxiety.
  • You are a counsellor or therapist wishing to be part of a community.
YES, I WANT IN!
This course is spot-on with the latest thinking and theories about stress and anxiety and offers many useful suggestions for helping yourself to deal with them more positively and effectively.  I will be recommending it to my clients.

Amber Middlemiss, MBACP (Accred) - Person-Centred Counsellor

 

Understanding Stress and Anxiety

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£39.00

One off payment

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14-DAY MONEY-BACK GUARANTEE

If you aren’t completely satisfied with Understanding Stress and Anxiety let us know within the first 14-days for a full refund. No questions asked.