FREE TRAINING

Managing Stress and Anxiety:

How to Reset Student Minds and Find Inner Peace

You’ll learn:

How to deal with the pressures of others and how this impacts your health.
Techniques to reset your "Fight or Flight" response for improved mental wellbeing.
Strategies to ensure that you find and maintain your own identity amongst change.
Practical methods to reduce anxiety by fostering authenticity and self-acceptance.

WATCH NOW

Reduce Stress Effectively

Boost Mental Wellbeing

Embrace Authentic Self

Hello, I'm Ian McDonald.

I am a counsellor and business mentor with over twenty years of experience working with people of all ages and backgrounds. I have an MSc in Transpersonal Psychology and have studied Integral Psychology with Ken Wilber. I teach at the University of Liverpool University Management School and author online courses for postgraduate studies.

Drawing on my extensive experience and expertise, I invite you to join my free training to learn effective strategies for managing stress and anxiety.

Watch now and start your journey towards better mental health and well-being!

For students and parents.